Monthly Archives: July 2011

New Tylenol Recommendations

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Isn’t the real thing always better?

    Isn’t the real thing always better?  Do you really want to eat imitation cheese?  Or if someone offered you fake cake, would you eat it?  How about a phony bologna sandwich?  You probably wouldn’t want it, now would … Continue reading

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Do You Want to be a Reality TV Contestant?: The Follow up

  This is a follow up to “Have You Ever Wanted To Be A Reality TV Star?” article in which I talked about some clients that asked me how the contestants on the “Biggest Loser” shed so much weight.  I … Continue reading

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Hello world!

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Squatting: Should you go down to parallel?

  This is a question that can be debated until the world ends.  You may hear a powerlifter say that you must squat “in the hole” or in other terms when the thigh line at the hip is parallel to … Continue reading

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Nutrition Consultation

Brand new to “Your Body By Brent” is Nutrition Consulting!  Is your current exercise routine being undermined by your diet or lack of diet?  Is the missing piece to your road to fitness and wellness your eating habits?  Do you … Continue reading

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Have You Ever Wanted To Be A Reality TV Star?

I recently had a couple of clients ask how the contestants on “The Biggest Loser” show lost all of their weight and quickly.  My first response was that if anyone spent the amount of time in a given week dedicated … Continue reading

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