by Brent | Jul 14, 2011 | Nutrition
Brand new to “Your Body By Brent” is Nutrition Consulting! Is your current exercise routine being undermined by your diet or lack of diet? Is the missing piece to your road to fitness and wellness your eating habits? Do you say to yourself “If...
by Brent | Jul 8, 2011 | Personal Training
I recently had a couple of clients ask how the contestants on “The Biggest Loser” show lost all of their weight and quickly. My first response was that if anyone spent the amount of time in a given week dedicated to their own well-being, than they too could see...
