Author Archives: Brent Hartman

Nothing Could Be Easier Then This 2 Minute Fix

  Image courtesy of Ambro / FreeDigitalPhotos.net   Who has ever been sick and tired of sitting in their desk chair all day pounding away at the keyboard?   When you sit all day for your job, you get tired, your … Continue reading

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Discover Exercises for Beginners in Souderton

  We recently have expanded our service provider area to include the Indian Valley. This includes the communities of Franconia, Hatfield, Lower Salford, Upper Salford, Salford, Skippack, Souderton, Telford, Towamencin and West Rockhill.  To celebrate this news we are offering … Continue reading

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You’ve Had A Stroke, Now What is Exercise Good For?

  Image Courtesy of smarnad/Freedigitalphotos.net   Chances are you would never think or dream of finding yourself in a situation where you experienced a stroke.  We all read news and tips on what we can do to reduce the risk of … Continue reading

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Discover the Stroke Reducing Secret You’ve Always Dreamed Of

    Image Courtesy of  bplanet/FreeDigitalPhotos.net   What if I told you there was something you could do to reduce your risk of stroke that was so easy, inexpensive and relative painless?  Would you believe me?   The current incidence … Continue reading

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The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share … Continue reading

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Save Money on Health Insurance

    Would you like to save money on your health insurance?     Now that I have your attention you must know that I’m not handing out free coupons or health insurance.  Instead I want to tell you about … Continue reading

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Stress? Your Not Alone

  Feeling stressed today?   Image courtesy of David Castillo Dominici/Freedigitalphotos.net   If you answered yes then you will want to read the words that a colleague of mine Ashvini Mashru, MA, RD, LDN.  She has been writing some pretty awesome … Continue reading

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What Every Person Ought To Know About Being Fit

    Fitness can be defined as the condition, quality or state of being physically fit and healthy. This is a very generic definition that lacks any real insight (as well as stating the word in the definition). The perception … Continue reading

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7th Annual Registered Dietitian Nutritionist Day

  Today, Wednesday, March 12th is “Registered Dietician Nutritionist Day”.  The purpose of this day is to recognize the professional expertise and accomplishments of Registered Dietician Nutritionists (RDN).  There are two RDNs that have been helping clients of Body By … Continue reading

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Client Appreciation Event | BODY BY BRENT

    We appreciate our clients! Join us on Thursday, February 27th from 5:00 to 6:45 PM for Client Appreciation Day and let us tell you how much we value you as a client!   There will be light food … Continue reading

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