Best Personal Trainer in Bucks County

Brent Hartman of B3 Personal Training has been nominated for best personal trainer Bucks County.  Another year and another nomination!  I would be grateful to all of those who will cast their vote for me for best personal trainer in Bucks County.  Thank you in...

Earth Fed Muscle Products

Check out our new line of Earth Fed Muscle products.  They are available to purchase in the gym right as we speak!  Their products include protein powders, pre and post workout supplements, collagen supplements and much more.  This company follows a philosophy that we...

How to Create Positive Habits

How are those New Year’s resolutions coming along? Have you been able to build any new positive healthy habits? Or are you still struggling on where or how to start? If you feel like you are just spinning your wheels in the mud then reading this will definitely...

5 Healthy Holiday Appetizers: Keep to Your Goals

The holidays come with ample opportunity to indulge at parties and family gatherings.  That is why we have compiled a list of healthy holiday appetizers. Enjoy! Goat Cheese Crostini – This one is a favorite of ours and only requires minimal baking. Easy Baked...