Category Archives: Wellness

Top Three Life Lessons Learned Today

Posted on December 19, 2012 by Brent

  Has anyone ever received emails from LinkedIn, Twitter, etc. saying “here are a few stories/articles/blah blah that you may like”?  I usually just hit delete and move on with my day, but today was different.  I decided to read … Continue reading →

Posted in Health, Wellness | Tagged , , , , , , , , | Leave a comment

The Number One Reason You’re Not Successful

Posted on September 4, 2012 by Brent

  “The difference between a successful person is not a lack of strength, not a lack of knowledge, but rather a lack of will.” -Vincent Lombardi     This post has been forming in my mind for well over a … Continue reading →

Posted in Wellness | Tagged , , , , , , , , , , | 6 Comments

The Guide to Alternative Goal Setting

Posted on June 26, 2012 by Brent

    I was flipping through the July edition of Men’s Journal and came across a segment called “The Perfect Year”.  For those of you not familiar it is a calendar highlighting national (sometimes international) events that are needed to be … Continue reading →

Posted in Wellness | Tagged , , , | 4 Comments

Women’s Health Seminar in Doylestown

Posted on January 8, 2012 by Brent

  Are you a woman in Doylestown, Pennsylvania?  If so then you should check out this Women’s Health Seminar on Saturday, January 28 from 9am – 2pm.  It’s the 2nd Annual Women’s Health Seminar held at First Baptist Church of Doylestown. … Continue reading →

Posted in Wellness | Tagged , , , , , , , | Leave a comment

Sweet Dreams Are Made of These

Posted on November 18, 2011 by Brent

    Having trouble falling asleep?  Well, there is some research out there suggesting that people who have trouble falling asleep may be at greater risk (30 to 45%) of having a heart issue (1).  I’m not one big for … Continue reading →

Posted in Wellness | Tagged , , , , | Leave a comment