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AND Wish You and your family A merry Holiday and a happy New Year!
Has anyone ever received emails from LinkedIn, Twitter, etc. saying “here are a few stories/articles/blah blah that you may like”? I usually just hit delete and move on with my day, but today was different. I decided to read … Continue reading
First of all I must say that I couldn’t resist wishing everyone a happy 12.12.12 and to find a picture of Stay Puft from Ghostbusters to add my touch to. This is in no way a religious/political/opinion of my … Continue reading
I’m very pleased to announce that after much hard work from myself and significant others (such as my future wife), that Body By Brent LLC now offers personal training sessions at our new Doylestown location. We will still be … Continue reading
“Make sure your worst enemy doesn’t live between your own two ears.” -Laird Hamilton Farro and Sausage Stuffed Peppers 4 Servings. Prep time: 20-30 minutes. Cook time: 45-60 minutes. This is a great recipe to use … Continue reading
“The difference between a successful person is not a lack of strength, not a lack of knowledge, but rather a lack of will.” -Vincent Lombardi This post has been forming in my mind for well over a … Continue reading
“Be grateful for setbacks. They are opportunities for even bigger improvements.” – @kodjoworkout It’s Monday afternoon and you still have plenty of time to get your workout in for the day. If you are at work, you … Continue reading
In my opinion my mom is the greatest cook (really everyone would say there own mother is the greatest, so lets roll with it). Here’s one of my favorites, salmon burgers. Makes 6-8 salmon burgers. That’s 112-150 calories per burger! … Continue reading
Free image courtesy of FreeDigitalPhotos.net I’ve always been a big proponent on eating organic and when possible local food. Some of you remember the little saying “you are what you eat, eats.” If you love drugs and consuming … Continue reading