Tag Archives: Central Bucks Boot Camp

Bump on the Hump: Tips For Fighting Pregnancy Fatigue

    Let me know if this scenario sounds familiar?  You are pregnant and by 3pm (realistically 11am?) are ready to curl up and take a nap.  If this sounds like you then here are some natural ways  to get … Continue reading

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Happy Holidays

  AND Wish You and your family A merry Holiday and a happy New Year!

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Top Three Life Lessons Learned Today

  Has anyone ever received emails from LinkedIn, Twitter, etc. saying “here are a few stories/articles/blah blah that you may like”?  I usually just hit delete and move on with my day, but today was different.  I decided to read … Continue reading

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12.12.12 Workout | Happy End of the World To You

  First of all I must say that I couldn’t resist wishing everyone a happy 12.12.12 and to find a picture of Stay Puft from Ghostbusters to add my touch to.  This is in no way a religious/political/opinion of my … Continue reading

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B3 Personal Training | Doylestown’s Personal Fitness Training Studio

  I’m very pleased to announce that after much hard work from myself and significant others (such as my future wife), that Body By Brent LLC now offers personal training sessions at our new Doylestown location.  We will still be … Continue reading

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The Ultimate Healthy Stuffed Pepper Recipe

  “Make sure your worst enemy doesn’t live between your own two ears.” -Laird Hamilton    Farro and Sausage Stuffed Peppers 4 Servings.  Prep time: 20-30 minutes.  Cook time: 45-60 minutes.     This is a great recipe to use … Continue reading

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The Number One Reason You’re Not Successful

  “The difference between a successful person is not a lack of strength, not a lack of knowledge, but rather a lack of will.” -Vincent Lombardi     This post has been forming in my mind for well over a … Continue reading

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Ultimate Weight Loss Workout Number 2

    “Be grateful for setbacks. They are opportunities for even bigger improvements.” – @kodjoworkout   It’s Monday afternoon and you still have plenty of time to get your workout in for the day.  If you are at work, you … Continue reading

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The Greatest Salmon Burger Recipe on the Face of the Planet

In my opinion my mom is the greatest cook (really everyone would say there own mother is the greatest, so lets roll with it).  Here’s one of my favorites, salmon burgers. Makes 6-8 salmon burgers.  That’s 112-150 calories per burger! … Continue reading

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One Fowl Reason to Eat Organic | The Dirty Bird

  Free image courtesy of FreeDigitalPhotos.net   I’ve always been a big proponent on eating organic and when possible local food.  Some of you remember the little saying “you are what you eat, eats.”  If you love drugs and consuming … Continue reading

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