Tag Archives: central bucks

Black Friday Personal Training Sale 2015

    PERSONAL TRAINING SPECIAL   Buy any personal training package and receive 1 personal training session for FREE. (Coupon Code : BLACKFRIDAY) Add the 1 hour personal training session to the cart and use the code to make it … Continue reading

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FREE Special Event: Keeping Fit During Pregnancy and Afterwards

    We are proud to partner with Babies ‘R’ Us® in Montgomeryville to offer a class series called “Keeping Fit During Pregnancy and After”. This informational session offers advice, tips and exercise examples to keep you safely moving throughout … Continue reading

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Clearing up the Myths about Resistance Training and Women

    September 30th marks National Women’s Health Day, the largest health promotion for women of all ages. The event focuses attention on the importance of regular physical activity and health awareness for women. The goal of this day is to encourage … Continue reading

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Brand New Personal Trainer, Brand New Offerings

  Body By Brent has added another new face to our Certified Personal Training team. Jaclyn Dight will be working out of our personal training studio, B3 Personal Training, located in Doylestown, Central Bucks County.   Jaclyn Dight, BS, CPT … Continue reading

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Black Friday Personal Training Sale 2014

PERSONAL TRAINING SPECIAL   Buy any personal training package and receive 1 personal training session of equal value for FREE plus receive a FREE Body By Brent t-shirt. (Coupon Code : BLACKFRIDAY) Add the 1 hour personal training session to … Continue reading

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Peanut Butter Banana Dream Dessert for Weight Loss

  Do you feel like a casualty of weight loss?   Does this story sound familiar? One day your at work and when you climb to the top of the stairs it didn’t feel so easy. You  decide to lose weight … Continue reading

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The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share … Continue reading

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Save Money on Health Insurance

    Would you like to save money on your health insurance?     Now that I have your attention you must know that I’m not handing out free coupons or health insurance.  Instead I want to tell you about … Continue reading

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What Every Person Ought To Know About Being Fit

    Fitness can be defined as the condition, quality or state of being physically fit and healthy. This is a very generic definition that lacks any real insight (as well as stating the word in the definition). The perception … Continue reading

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10 Easy Ways to Make Dining out Worry Free

    Going out to eat may seem overwhelming and confusing if you are trying to stick to a healthier lifestyle. We’ve compiled a list of our 10 ways to healthy eating at a restaurant to take some of the … Continue reading

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