by Meghan Worrilow | Dec 20, 2022 | Recipes
🍸It’s mocktail time! 🎉 This drink looks festive, tastes great, and just happens to be packed with antioxidants and gut-friendly probiotics. If you can’t find ginger kombucha, try berry- or cherry-flavored kombucha. 🍒You can use fresh or frozen cherries – just be sure...
by Meghan Worrilow | Dec 9, 2022 | Recipes
Let’s face it — it’s HARD to stay healthy during the holidays! Between temptation lurking around every corner (hello Christmas cookies!) and the stress of seeing family, buying gifts, and maybe even entertaining a house full of guests…It’s...
by Meghan Worrilow | Dec 3, 2022 | Special Events
Happy Holidays! It’s the first weekend of December and the hustle and bustle of the season is in full swing. As adults, this time can be more stressful then blissful, but we wanted to be sure that you and your family are enjoying this time. For a little fun,...
by Brent | Nov 4, 2021 | Raves, Special Events
We are proud participants in the Random Acts of Christmas Angel Tree Program to benefit children and families of central Bucks County. The Random Acts of Christmas Program is run by Between Friends Outreach. Between Friends Outreach (BFO) is a community non-profit...
by Brent | Nov 18, 2016 | Exercise, Health, Nutrition, Personal Training
The holiday season is upon us- a time for family, friends, parties and presents. It’s also a time for indulging, stressing and taking lots of time for the previously mentioned- time that usually might be spent exercising, eating well and sleeping. We...