Gestational Diabetes: What you need to know

    Diabetes that develops during pregnancy is called gestational diabetes and affects over 9% all pregnant women. While there are uncertainties as to the cause, scientists believe that the hormones that help a baby develop also restrict insulin’s...

Happy Registered Dietitian Nutritionist Day!

  Today, Wednesday, March 11th is “Registered Dietitian Nutritionist Day”.  The purpose of this day is to recognize the professional expertise and accomplishments of Registered Dietitian Nutritionists (RDN).     RDNs are licensed, with degrees and have...

10 Risk Factors for Heart Disease

    Have you ever had a heart attack?  Do you know anyone that has?  Chances are that you do. 2,200 Americans die from heart disease every day.  That is absurd and disturbing! February is American Heart Health Month, aimed to raise awareness...

Save Money on Health Insurance

    Would you like to save money on your health insurance?     Now that I have your attention you must know that I’m not handing out free coupons or health insurance.  Instead I want to tell you about three amazing ways to reduce your health care...