Tag Archives: doylestown

Your Thanksgiving Dinner Game Plan

  I would like to share some tips of a friend of mine, Jennifer Lynn-Pullman. Many of you know her as the Registered Dietitian Nutritionist that works clients of B3. This time of year she is especially busy helping people develop … Continue reading

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A Surprising Tool To Help You With COPD

      Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other symptoms could be diagnosed by your doctor as chronic obstructive pulmonary disease, better known as COPD.  It goes without saying that the diagnosis … Continue reading

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Body By Brent Personal Training Celebrates 2 Years

  I cannot believe that it’s been two years.  Times flies when your helping, coaching and educating clients to successfully reach their goals!  Two years ago Body By Brent opened the doors to our very own personal training studio, B3 … Continue reading

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Peanut Butter Banana Dream Dessert for Weight Loss

  Do you feel like a casualty of weight loss?   Does this story sound familiar? One day your at work and when you climb to the top of the stairs it didn’t feel so easy. You  decide to lose weight … Continue reading

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Discover Exercises for Beginners in Souderton

  We recently have expanded our service provider area to include the Indian Valley. This includes the communities of Franconia, Hatfield, Lower Salford, Upper Salford, Salford, Skippack, Souderton, Telford, Towamencin and West Rockhill.  To celebrate this news we are offering … Continue reading

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You’ve Had A Stroke, Now What is Exercise Good For?

  Image Courtesy of smarnad/Freedigitalphotos.net   Chances are you would never think or dream of finding yourself in a situation where you experienced a stroke.  We all read news and tips on what we can do to reduce the risk of … Continue reading

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Discover the Stroke Reducing Secret You’ve Always Dreamed Of

    Image Courtesy of  bplanet/FreeDigitalPhotos.net   What if I told you there was something you could do to reduce your risk of stroke that was so easy, inexpensive and relative painless?  Would you believe me?   The current incidence … Continue reading

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The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share … Continue reading

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Save Money on Health Insurance

    Would you like to save money on your health insurance?     Now that I have your attention you must know that I’m not handing out free coupons or health insurance.  Instead I want to tell you about … Continue reading

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What Every Person Ought To Know About Being Fit

    Fitness can be defined as the condition, quality or state of being physically fit and healthy. This is a very generic definition that lacks any real insight (as well as stating the word in the definition). The perception … Continue reading

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