Pregnancy Superfoods

    Making healthy nutrition choices during pregnancy is extremely important for you and your baby.  Consuming functional foods that provide all the nutrients necessary for a healthy pregnancy and baby’s development is key. Here are some of the most...

The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share our excitement of health and fitness with you!  ...