by Brent | Jan 5, 2018 | Personal Training
Every new year, resolutions are made and goals are set. I’ve written about SMART goals and how to come up with. One of the important aspects to reaching your goals is accountability. That’s why I am pleased to announce the launch of the ‘B3...
by Brent | Oct 15, 2015 | Personal Training, Special Events
Just a reminder to everyone that this Saturday, October 17th from 1:00-3:00 PM will be celebrating our three year anniversary by having an open house. Stop by, tell your friends, family, bring everybody! Food will be provided by MEALS by Modern...