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Tag Archives: health
Top Three Life Lessons Learned Today
Has anyone ever received emails from LinkedIn, Twitter, etc. saying “here are a few stories/articles/blah blah that you may like”? I usually just hit delete and move on with my day, but today was different. I decided to read … Continue reading
The Greatest Salmon Burger Recipe on the Face of the Planet
In my opinion my mom is the greatest cook (really everyone would say there own mother is the greatest, so lets roll with it). Here’s one of my favorites, salmon burgers. Makes 6-8 salmon burgers. That’s 112-150 calories per burger! … Continue reading
One Fowl Reason to Eat Organic | The Dirty Bird
Free image courtesy of FreeDigitalPhotos.net I’ve always been a big proponent on eating organic and when possible local food. Some of you remember the little saying “you are what you eat, eats.” If you love drugs and consuming … Continue reading
Barbecue Chicken Burritos
The weather is nice here in Pennsylvania, sunny about close to 70, and barbecue is on my mind. It may snow next week (you never can quite tell around here especially this winter) but for now fire up the … Continue reading
Are Eggs Good for You, the Good, the Bad and the Ugly
Do you eat eggs? You know, one of the foods that doctors and other health professionals have said were good for you, bad for you, great for you, terrible for you, blah blah blah. How can that little white … Continue reading
Medical News Monday: February 6th
To be in the sun? To not be in the sun? Too little sun? Too much sun? Is it healthy? Will it benefit you? Will it hurt you? How many times have you been asked or asked these … Continue reading
Terrific Recipes Tuesday: January 17th
Don’t let the cold get you down. In these winter months this is a recipe that will keep you warm! Turkey and Bean Chili This recipe yields 6 servings which is about 1 cup of chili (211 calories, 23 … Continue reading
Medical News Monday: January 16th
It is no surprise that the most Americans diets are poor. That has probably been drilled into your head enough times by the media and most health professionals that you know. Your mother probably told you that “You … Continue reading
Terrific Recipes Tuesday: January 10th
Here’s the second recipe of the New Year! Did everyone get to try last week’s recipe, Mediterranean Grilled Chicken Kebabs? It’s now the second week in January and if you have yet to decide on changing the way you … Continue reading
Medical News Monday: January 9th
People are often drawn to foods that either sweet or salty. Sweet cravings are usually boiled down to chocolate and dark chocolate and salty cravings usually end up being pretzels amongst other foods. Do you know where your cravings came … Continue reading
Posted in Health
Tagged body by brent, Bucks County Boot Camp, bucks county fitness training, Central Bucks Boot Camp, Doylestown Boot Camp, exercise, fitness, health, infants and salt, New Year's Resolution, personal training doylestown, salt consumption, salt cravings, sodium, well-being
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