Pregnancy Superfoods

    Making healthy nutrition choices during pregnancy is extremely important for you and your baby.  Consuming functional foods that provide all the nutrients necessary for a healthy pregnancy and baby’s development is key. Here are some of the most...

Go Green for St. Patty’s Day!

Have a Healthy St. Patty’s day! This month, we wanted to celebrate St. Patrick’s day by giving our clients a few ways to incorporate healthy eating into this month’s festivities. Also be on the lookout for recipes this month featuring healthy versions of St. Patty’s...