Tag Archives: holiday fitness

12.12.12 Workout | Happy End of the World To You

  First of all I must say that I couldn’t resist wishing everyone a happy 12.12.12 and to find a picture of Stay Puft from Ghostbusters to add my touch to.  This is in no way a religious/political/opinion of my … Continue reading

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Twelve Days of Christmas: Day 12

  How did everyone do yesterday with the ELEVEN sets of side planks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  If you are just reading this … Continue reading

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Twelve Days of Christmas: Day 11

  How did everyone do yesterday with the TEN sets of side planks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  If you are just reading this … Continue reading

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Twelve Days of Christmas: Day 8

How did everyone do yesterday with the SEVEN sets of crunches? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  If you are just reading this today then join in … Continue reading

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Twelve Days of Christmas: Day 7

  Photo courtesy of Mike Adams on http://www.naturalnews.com/021304.html.   How did everyone do yesterday with the SIX sets of lunges? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today. … Continue reading

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Twelve Days of Christmas: Day 6

  How did everyone do yesterday with the FIVE sets of jumping jacks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  Now it’s time for your sixth gift!   … Continue reading

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Twelve Days of Christmas: Day 5

  How did everyone do yesterday with the FOUR sets of planks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  Now it’s time for your fifth gift! … Continue reading

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Twelve Days of Christmas: Day 4

  How has everyone done so far? Has it been easy to work exercise into your day? Even with your traveling for the holidays you can make it work!  I congratulate you on completing everything so far. There are no … Continue reading

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Twelve Days of Christmas: Day 3

  How did everyone do the second day ? I congratulate you on completing the two days so far.  There are no excuses as to why you can’t begin exercising today. Now it’s time for your third gift!   On … Continue reading

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Twelve Days of Christmas: Day 2

  How did everyone do the first day with walking/running 1 mile?  I congratulate you on completing your first day.  You have no excuses as to why you can’t begin exercising.  Now it’s time for your second gift!   On … Continue reading

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