Tag Archives: holiday fitness

12.12.12 Workout | Happy End of the World To You

Posted on December 12, 2012 by Brent

  First of all I must say that I couldn’t resist wishing everyone a happy 12.12.12 and to find a picture of Stay Puft from Ghostbusters to add my touch to.  This is in no way a religious/political/opinion of my … Continue reading →

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Twelve Days of Christmas: Day 12

Posted on December 24, 2011 by Brent

  How did everyone do yesterday with the ELEVEN sets of side planks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  If you are just reading this … Continue reading →

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Twelve Days of Christmas: Day 11

Posted on December 23, 2011 by Brent

  How did everyone do yesterday with the TEN sets of side planks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  If you are just reading this … Continue reading →

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Twelve Days of Christmas: Day 8

Posted on December 20, 2011 by Brent

How did everyone do yesterday with the SEVEN sets of crunches? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  If you are just reading this today then join in … Continue reading →

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Twelve Days of Christmas: Day 7

Posted on December 19, 2011 by Brent

  Photo courtesy of Mike Adams on http://www.naturalnews.com/021304.html.   How did everyone do yesterday with the SIX sets of lunges? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today. … Continue reading →

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Twelve Days of Christmas: Day 6

Posted on December 18, 2011 by Brent

  How did everyone do yesterday with the FIVE sets of jumping jacks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  Now it’s time for your sixth gift!   … Continue reading →

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Twelve Days of Christmas: Day 5

Posted on December 17, 2011 by Brent

  How did everyone do yesterday with the FOUR sets of planks? I congratulate you completing another day of Christmas Fitness.  There are no excuses as to why you can’t begin exercising today.  Now it’s time for your fifth gift! … Continue reading →

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Twelve Days of Christmas: Day 4

Posted on December 16, 2011 by Brent

  How has everyone done so far? Has it been easy to work exercise into your day? Even with your traveling for the holidays you can make it work!  I congratulate you on completing everything so far. There are no … Continue reading →

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Twelve Days of Christmas: Day 3

Posted on December 15, 2011 by Brent

  How did everyone do the second day ? I congratulate you on completing the two days so far.  There are no excuses as to why you can’t begin exercising today. Now it’s time for your third gift!   On … Continue reading →

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Twelve Days of Christmas: Day 2

Posted on December 14, 2011 by Brent

  How did everyone do the first day with walking/running 1 mile?  I congratulate you on completing your first day.  You have no excuses as to why you can’t begin exercising.  Now it’s time for your second gift!   On … Continue reading →

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