by Brent | Apr 24, 2015 | Nutrition, pregnancy
View image | gettyimages.com A key part of having a healthy pregnancy is what goes into your body or nutrition. Nutrition plays a complementary role throughout the trimesters and will help give you the energy to exercise safely. Jennifer Lynn-Pullman,...
by Brent | Nov 21, 2014 | Nutrition
I would like to share some tips of a friend of mine, Jennifer Lynn-Pullman. Many of you know her as the Registered Dietitian Nutritionist that works clients of B3. This time of year she is especially busy helping people develop a “game plan” for the...
by Brent | Aug 8, 2014 | Nutrition, Podcast
How do you set the tone for your day when you are trying to lose weight and get into the best shape of your life? What if I told you it could also reduce risk factors such as high blood pressure (hypertension), high cholesterol (hypercholesteremia) and...
by Brent | May 9, 2014 | Nutrition, Podcast
We would like to share with you the first ever Body By Brent podcast radio show! We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share our excitement of health and fitness with you! ...
