The Easiest First Step to Eliminating Stress

  STRESS!   A word that causes many of us to cringe- work, meetings, appointments, finances, families, and hectic lifestyles can all play a part in increasing our stress levels. But what is it, really? Stress can be defined as any real or imagined threat to...

7th Annual Registered Dietitian Nutritionist Day

  Today, Wednesday, March 12th is “Registered Dietician Nutritionist Day”.  The purpose of this day is to recognize the professional expertise and accomplishments of Registered Dietician Nutritionists (RDN).     RDNs are licensed, with...