What is Medical Fitness?

Whenever I meet a someone for the first time and we begin talking about what I chose to do for my career (I consider it more fun then anything else) they assume that as a personal trainer I do the following: yell, make people sweat and inflict pain on clients.  They...

Three Year Anniversary Open House

    Just a reminder to everyone that this Saturday, October 17th from 1:00-3:00 PM will be celebrating our three year anniversary by having an open house.  Stop by, tell your friends, family, bring everybody!   Food will be provided by MEALS by Modern...