Terrific Recipes Tuesday: February 14th

Terrific Recipes Tuesday: February 14th

    This is Thursday’s edition of “Terrific Recipes Tuesdays”.  It may be two days later in the week but it’s a great one none the less!  Everybody loves breakfast.  Breakfast for dinner, breakfast for lunch, breakfast...
Terrific Recipes Tuesday: February 7th

Terrific Recipes Tuesday: February 7th

    Seafood as an aphrodisiac?  I think so.  I saw this recipe in the most recent edition of the IDEA Fitness Journal.  The author, Sandy Todd Webster, suggests this as an alternative dish that will keep your waistline a little slimmer this...
Medical News Monday: February 6th

Medical News Monday: February 6th

    To be in the sun?  To not be in the sun?  Too little sun?  Too much sun?  Is it healthy? Will it benefit you?  Will it hurt you?  How many times have you been asked or asked these questions or even others and have never...
Medical News Monday: February 6th

Medical News Monday: January 30th

    We know how poor American’s diets are.  You could make an argument for how little physical activity Americans get based upon how high the obesity rates in the United States are.  In case you didn’t already know, not one of the 50...
Terrific Recipes Tuesday: February 7th

Terrific Recipes Tuesday: January 24th

    Everybody loves some chowder!  Make this on your day off and keep it in the fridge for grab on the go lunch.   Grilled Corn and Potato Chowder   This recipe yields 6 (1 cup) servings.  (268 calories, 10 g protein, 34 g carbohydrates...