White Rice, Bacon & Hot Dogs

White Rice, Bacon & Hot Dogs

  Will you have brown or white rice with that?     I’ll be the first to tell you that white “sticky” rice is absolutely delicious when paired with Chinese, Thai or Indian food.  This rice is fluffy and fun.  However, this...
Terrific Recipes Tuesday: February 7th

Terrific Recipes Tuesday: February 7th

    Seafood as an aphrodisiac?  I think so.  I saw this recipe in the most recent edition of the IDEA Fitness Journal.  The author, Sandy Todd Webster, suggests this as an alternative dish that will keep your waistline a little slimmer this...
What Diabetes Can Do For You

What Diabetes Can Do For You

What can diabetes do for you?  The answer is simple.  Nothing of value.  However, according to researchers, being resistant to insulin can increase left ventricle mass.  For a quick refresher on diabetes click here.  This increase was found to be 2.5% per year....
I’m Back and the New Diabetes

I’m Back and the New Diabetes

  I’m Back…..   Last Wednesday night I came home from work to sit down at my computer, to do more work, only to find that my computer would not turn on.  After having the wonderful people at the Apple store diagnose the problem, it made the most...