World Hypertension Day 2016

    Tuesday May 17th is World Hypertension Day, a day dedicated to raising awareness for hypertension or high blood pressure. The theme for 2016 is “Know Your Numbers” and they want you to make sure you get your blood pressure checked!...

Taken With A Grain of Salt

Do you know what your eating?  Do you know it’s origin?  Do you know what your food is made up of?  Where do those flavors come from?  If you can’t answer these questions then you should reconsider your next meal.  Artificial sweeteners and sugar have been...