by Brent | May 20, 2016 | Exercise, Health, Personal Training
In the U.S., one person dies from stroke every four minutes and it is the 5th leading cause of death.(1) Nearly 800,000 Americans have had a stroke.(2) That means that you probably know someone who has had one. As you start to think about those you know...
by Brent | Feb 26, 2016 | Exercise, Health, Personal Training
How Can We Prevent Cardiovascular Disease? Cardiovascular disease (CVD) is the leading cause of death for both men and women in the United States. Did you know there are more than 50 types of heart disease? When we use the term heart disease, we are actually...
by Brent | Feb 6, 2015 | Exercise
Have you ever had a heart attack? Do you know anyone that has? Chances are that you do. 2,200 Americans die from heart disease every day. That is absurd and disturbing! February is American Heart Health Month, aimed to raise awareness...
by Brent | Jan 2, 2012 | Health
Here is the first installment of Medical News Monday. Each week you can look forward to finding out some of the latest news in health, fitness and wellness. For our first week, we’ll look at a study that was done on mothers who smoked during...