by Brent | Jan 12, 2018 | Health, Wellness
Today we have guest blog post from Adam and Kaitlyn Townsend of Fellowship Massage Therapy in Doylestown, Pennsylvania. Here are five tips that will help reduce your stress in 2018! Make Stress Relief Your Resolution It’s said that up to 83% of...
by Brent | Jul 18, 2014 | Exercise, Wellness
Image courtesy of Ambro / FreeDigitalPhotos.net Who has ever been sick and tired of sitting in their desk chair all day pounding away at the keyboard? When you sit all day for your job, you get tired, your back and hips become stiff, destroying...
by Kate | Apr 11, 2014 | Wellness
Relax, It’s not that hard! In a
