by Kate | Jan 9, 2015 | Exercise
Now that it’s 2015 many women will be hitting the gym to start the journey of reaching their fitness and health related goals. How many of you are saying in your head the following: “I don’t want to get big and bulky.”...
by Brent | May 14, 2012 | Exercise
ONE in 100 people, usually over 60, are affected by Parkinson’s (1). The odds of winning the 540 million Mega Millions Jackpot back in March, 2012…. 175.7 million to 1 (2). The cost to guarantee winning that lottery? $176 million dollars. But...