PERSONAL TRAINING

 
These 1-on-1 training sessions are a great way for you to reach your goals.  Whether your goals are to lose weight, gain muscle, train for a special event/activity we will design an individualized program for you.  These sessions are also great for post physical therapy or cardiac rehabilitation patients as your next step back to exercise!  These sessions are also very useful for some private time for yourself in a busy day.
 

STUDIO TRAINING RATES

 
Training packages built for you!

Basic Package -  Includes weekly sessions & regular assessments.
 

1/2 Hour Sessions
 
$35 per half hour
 
$250 for two 1/2 hour sessions/weekly for 1 month.

$450 for two 1/2 hour sessions/weekly for 2 months.

$570 for two 1/2 hour sessions/weekly for 3 months.

$310 for three 1/2 hour sessions/weekly for 1 month.

$570 for three 1/2 hour sessions/weekly for 2 months.

$850 for three 1/2 hour sessions/weekly for 3 months.
 
1 hour sessions
 
$60 per hour

$430 for two 1 hour sessions/weekly for 1 month.

$760 for two 1 hour sessions/weekly 2 months.

$1,090 for two 1 hour sessions/weekly for 3 months.

$570 for three 1 hour sessions/weekly for 1 month.

$1,090 for three 1 hour sessions/weekly for 2 months.

$1,610 for three 1 hour sessions/weekly for 3 months.
 

OFF-SITE TRAINING

 
Do you have a home gym?  Don’t have a gym membership?  Personal training sessions do not have to be restricted to a gym.  They can be done in-home, at a park, community space or even your backyard!
 

OFF-SITE TRAINING RATES

 
Please contact us for a training quote and more details.

 

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