Excuses:  Everyone Has Them

Excuses: Everyone Has Them

    The holiday season is in full swing now with parties, gatherings with friends, going out to eat, cookie-exchanges and delectable food gifts being dropped off at the office.   ‘Tis the season to be jolly’ or better yet pick your poison.  If...
Your Sweet Tooth Could Kill You

Your Sweet Tooth Could Kill You

    So, here we go again and again.  More research has been done showing that consuming sweetened drinks, either regular or diet, were associated with higher risks of developing hypertension (high blood pressure).  Harvard researchers put the increased risk...
I’m Back and the New Diabetes

I’m Back and the New Diabetes

  I’m Back…..   Last Wednesday night I came home from work to sit down at my computer, to do more work, only to find that my computer would not turn on.  After having the wonderful people at the Apple store diagnose the problem, it made the most...