by Brent | Mar 19, 2012 | Health
Think getting one hour less sleep make a difference? Think again. The downside of not getting enough sleep is multi-faceted. Previous posts have shown the increased risks of little to no shut-eye and here yet again I have more problems...
by Brent | Mar 12, 2012 | Health
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” – Ferris Bueller A quote from one of America’s favorite 1980’s films. It’s the type of movie that when it...
by Brent | Mar 8, 2012 | Nutrition
The weather is nice here in Pennsylvania, sunny about close to 70, and barbecue is on my mind. It may snow next week (you never can quite tell around here especially this winter) but for now fire up the grill and get cooking! Makes 4 servings. 353...
by Brent | Mar 5, 2012 | Nutrition, Uncategorized
Do you eat eggs? You know, one of the foods that doctors and other health professionals have said were good for you, bad for you, great for you, terrible for you, blah blah blah. How can that little white spherical object that contains golden goodness be...
by Brent | Mar 1, 2012 | Health
Ever since I incorporated Body By Brent I have been receiving different magazines sent to my mailbox every month. I have yet to pay for any of these, so I guess they’re hoping that I will get a subscription (but why would I if they keep...
