by Brent | Nov 5, 2012 | Personal Training
I’m very pleased to announce that after much hard work from myself and significant others (such as my future wife), that Body By Brent LLC now offers personal training sessions at our new Doylestown location. We will still be offering the same great...
by Brent | Sep 18, 2012 | Nutrition
“Make sure your worst enemy doesn’t live between your own two ears.” -Laird Hamilton Farro and Sausage Stuffed Peppers 4 Servings. Prep time: 20-30 minutes. Cook time: 45-60 minutes. This is a great...
by Brent | Sep 4, 2012 | Wellness
“The difference between a successful person is not a lack of strength, not a lack of knowledge, but rather a lack of will.” -Vincent Lombardi This post has been forming in my mind for well over a month and I’m finally now getting...
by Brent | Aug 13, 2012 | Exercise, Uncategorized
“Be grateful for setbacks. They are opportunities for even bigger improvements.” – @kodjoworkout It’s Monday afternoon and you still have plenty of time to get your workout in for the day. If you are at work, you will be...
by Brent | May 29, 2012 | Health
Researchers found that obstructive sleep apnea may be associated with increased risk of cancer (1). Sleep apnea is characterized by low levels on oxygen in the blood as a result of intermittent breathing. In most scenarios the easy fix would be to get...
