by Brent | Apr 5, 2012 | Exercise
How would you like to be active during your retirement? You should be entitled to cash in on all of that free time by doing the activities that you’ve dreamed of during all of your working years. You should be able to play tennis, go hiking, golf and enjoy...
by Brent | Feb 7, 2012 | Nutrition
Seafood as an aphrodisiac? I think so. I saw this recipe in the most recent edition of the IDEA Fitness Journal. The author, Sandy Todd Webster, suggests this as an alternative dish that will keep your waistline a little slimmer this...
by Brent | Feb 6, 2012 | Health
To be in the sun? To not be in the sun? Too little sun? Too much sun? Is it healthy? Will it benefit you? Will it hurt you? How many times have you been asked or asked these questions or even others and have never...
by Brent | Jan 9, 2012 | Health
People are often drawn to foods that either sweet or salty. Sweet cravings are usually boiled down to chocolate and dark chocolate and salty cravings usually end up being pretzels amongst other foods. Do you know where your cravings came from? Is it a healthy...
by Brent | Jan 8, 2012 | Wellness
Are you a woman in Doylestown, Pennsylvania? If so then you should check out this Women’s Health Seminar on Saturday, January 28 from 9am – 2pm. It’s the 2nd Annual Women’s Health Seminar held at First Baptist Church of Doylestown....
