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The Complete Guide To Why You Do Not Exercise

Brent Hartman – Community Blogger

“Your biggest competition is the one in the mirror.” – Unknown

How true is that statement! There are so many times when I hear “I meant to exercise when I got home from work, but then sat on the couch and that was the end” or “I was going to exercise but I forget to pack my (fill in the blank here).” Your biggest competition… (read more)

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