Welcome To Body By Brent

 

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Doylestown, Pennsylvania’s own BODY BY BR3NT offers personal training services that people of all fitness levels will see results from.

 

Check out what some of our clients are up to!

Latest Posts

Body By Brent Personal Training Celebrates 2 Years

  I cannot believe that it’s been two years.  Times flies when your helping, coaching and educating clients to successfully reach their goals!  Two years ago Body By Brent opened the doors to our very own personal training studio, B3 … Continue reading

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If You Had An Opportunity To Start Your Day Off Great Would You Be Interested?

  How do you set the tone for your day when you are trying to lose weight and get into the best shape of your life?   What if I told you it could also reduce risk factors such as … Continue reading

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Peanut Butter Banana Dream Dessert for Weight Loss

  Do you feel like a casualty of weight loss?   Does this story sound familiar? One day your at work and when you climb to the top of the stairs it didn’t feel so easy. You  decide to lose weight … Continue reading

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Nothing Could Be Easier Then This 2 Minute Fix

  Image courtesy of Ambro / FreeDigitalPhotos.net   Who has ever been sick and tired of sitting in their desk chair all day pounding away at the keyboard?   When you sit all day for your job, you get tired, your … Continue reading

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Discover Exercises for Beginners in Souderton

  We recently have expanded our service provider area to include the Indian Valley. This includes the communities of Franconia, Hatfield, Lower Salford, Upper Salford, Salford, Skippack, Souderton, Telford, Towamencin and West Rockhill.  To celebrate this news we are offering … Continue reading

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You’ve Had A Stroke, Now What is Exercise Good For?

  Image Courtesy of smarnad/Freedigitalphotos.net   Chances are you would never think or dream of finding yourself in a situation where you experienced a stroke.  We all read news and tips on what we can do to reduce the risk of … Continue reading

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Discover the Stroke Reducing Secret You’ve Always Dreamed Of

    Image Courtesy of  bplanet/FreeDigitalPhotos.net   What if I told you there was something you could do to reduce your risk of stroke that was so easy, inexpensive and relative painless?  Would you believe me?   The current incidence … Continue reading

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The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share … Continue reading

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Save Money on Health Insurance

    Would you like to save money on your health insurance?     Now that I have your attention you must know that I’m not handing out free coupons or health insurance.  Instead I want to tell you about … Continue reading

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Stress? Your Not Alone

  Feeling stressed today?   Image courtesy of David Castillo Dominici/Freedigitalphotos.net   If you answered yes then you will want to read the words that a colleague of mine Ashvini Mashru, MA, RD, LDN.  She has been writing some pretty awesome … Continue reading

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