1 Hour In Home Gold Package

$990.00

Three 1-hour in home sessions weekly for 1 month.

SKU: 1008 Category:

Description

Your training session can take many forms. B3 – Body By Brent welcomes both beginners and those who are experienced exercisers.
These sessions include:
An exercise physiologist or certified personal trainer will design a progressive training program individualized with appropriate intensity. The appropriate yet challenging level of intensity will enable you to reach your measurable goals.
The individualized program starts with a health history questionnaire and interview/consultation followed by a flexibility and movement analysis. This allows us to start you at the appropriate level and avoid injury.
Our areas of specialty include, but are not limited to:
Improving body composition
Weight Loss
Muscle Toning
Cardiovascular Endurance
Increase Muscle Strength and Muscle Endurance
Core Strengthening and Conditioning
Increase Flexibility
Improved function

Reviews

There are no reviews yet.

Be the first to review “1 Hour In Home Gold Package”

Your email address will not be published. Required fields are marked *

You may also like…