You’ve Had A Stroke, Now What is Exercise Good For?

  Image Courtesy of smarnad/Freedigitalphotos.net   Chances are you would never think or dream of finding yourself in a situation where you experienced a stroke.  We all read news and tips on what we can do to reduce the risk of having a stroke and how we...

The Role of Diet in Stroke Prevention

  We would like to share with you the first ever Body By Brent podcast radio show!  We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share our excitement of health and fitness with you!  ...