by Brent | Jul 10, 2015 | Exercise, Wellness
Did you know that July 12-18 is ‘Every Body Deserves a Massage’ Week? Every year massage therapists use this dedicated week to raise awareness of the benefits of massage. Massage can be very beneficial in conjunction with an exercise program. Let’s take a...
by Brent | May 1, 2015 | Personal Training, pregnancy
Pregnancy and Massage: A great way to relax View image | gettyimages.com As exciting as pregnancy is, normal physical aches and pains along with emotional stressors can be present for the entire nine months. The aches and pains are a result of...
