by Brent | May 14, 2012 | Exercise
ONE in 100 people, usually over 60, are affected by Parkinson’s (1). The odds of winning the 540 million Mega Millions Jackpot back in March, 2012…. 175.7 million to 1 (2). The cost to guarantee winning that lottery? $176 million dollars. But...
by Brent | May 7, 2012 | Uncategorized
Let me paint you a gym scenario that I come across daily. A member of the gym has the goals of improved muscle tone and increased muscle mass. They want to look like “this person” or “not like that person”. Typically,...
by Brent | Apr 29, 2012 | Exercise
My guess is that everyone knows either a family, friend or has a family member or friend that knows someone who has had/has cancer. My father developed cancer over a decade ago and was able to survive even through a reoccurrence, so naturally...
by Brent | Apr 17, 2012 | Exercise
Bathing suit and bikini season is right around the corner. Are you going to be ready? If you’ve made excuses up to this point in your life then your fooling yourself. The weather has been absolutely beautiful over the last week and I’ve...
by Brent | Apr 5, 2012 | Exercise
How would you like to be active during your retirement? You should be entitled to cash in on all of that free time by doing the activities that you’ve dreamed of during all of your working years. You should be able to play tennis, go hiking, golf and enjoy...
