by Brent | Dec 14, 2011 | Exercise, Uncategorized
How did everyone do the first day with walking/running 1 mile? I congratulate you on completing your first day. You have no excuses as to why you can’t begin exercising. Now it’s time for your second gift! On the second day...
by Brent | Dec 9, 2011 | Tip
The holiday season is in full swing now with parties, gatherings with friends, going out to eat, cookie-exchanges and delectable food gifts being dropped off at the office. ‘Tis the season to be jolly’ or better yet pick your poison. If...