Twelve Days of Christmas: Day 2

Twelve Days of Christmas: Day 2

  How did everyone do the first day with walking/running 1 mile?  I congratulate you on completing your first day.  You have no excuses as to why you can’t begin exercising.  Now it’s time for your second gift!   On the second day...
Excuses:  Everyone Has Them

Excuses: Everyone Has Them

    The holiday season is in full swing now with parties, gatherings with friends, going out to eat, cookie-exchanges and delectable food gifts being dropped off at the office.   ‘Tis the season to be jolly’ or better yet pick your poison.  If...