Black Friday Personal Training Sale 2013

by | Nov 27, 2013 | Personal Training

PERSONAL TRAINING SPECIAL   Buy any personal training package and receive 1 personal training session of equal value for FREE plus receive a FREE Body By Brent t-shirt. (Coupon Code : BLACKFRIDAY) Add the 1 hour personal training session to the cart and use the...
Your Guide to Exercising Over the Holidays

Your Guide to Exercising Over the Holidays

by | Nov 23, 2011 | Exercise

    When you think of the holidays and your weight loss plan you immediately think of food.  What people usually do not think about is exercise.  If your staying home you can easily incorporate exercise into the holidays.  Most fitness centers...