by Brent | Jul 24, 2020 | Exercise, Special Events
SPECIAL ANNOUNCEMENT!!! We are all in this together and that is why we’re announcing the B3 Personal Training August Challenge. For the month of August we will be using the social fitness league app FITROCKR to run our fitness challenge. Connect your fitness...
by Brent | Nov 23, 2018 | Personal Training, Special Events
Black Friday Personal Training Sale! It’s time for B3 Personal Training’s Black Friday sale. We’re offering this specials for one day this year, Friday, November 23rd, 2018. All of our Premium and Gold personal training packages are on sale and...
by Brent | Nov 22, 2018 | Special Events
Thanksgiving is a time to give thanks for what you have and help those who have not. When you sit around the table this year with family and friends, be sure to take in all of the sights and sounds and make memories. Most important of all be thankful! Here...
by Brent | Nov 11, 2017 | Exercise, Personal Training, Special Events
Today, Saturday, November 11th is Veterans Day. This federal holiday pays tribute to the brave men and women of the United States armed forces who risk their lives daily to protect our freedom. This includes everyone who has served in the US Army, Navy, Marine Corps,...
by Brent | Feb 3, 2017 | Exercise, Health, How-To, Personal Training, Special Events, Tip, Wellness
Heart disease is the nation’s number one killer of both men and women (1). Every 80 seconds, one woman is killed by heart disease and stroke. (1) That’s 1 in 3 deaths among women each year. These statistics can be shocking, but building awareness is one...
by Brent | Oct 28, 2016 | Exercise, Health, Special Events
Every November the month gets its own makeover complete with a new name and a lot more hair. Movember, as it is now very well known, was started by the foundation of the same name, a global charity committed to men living happier, healthier, longer...
