by Brent | Oct 11, 2013 | Exercise, Health
The benefits of exercise for those undergoing breast cancer and survivors have already been discussed and the old advice to rest and avoid activity has given way to new research that shows exercise is very beneficial (1). I want to follow up to our...
by Brent | Oct 4, 2013 | Exercise, Health
I’m very excited to be able to share with you the perspective of role of exercise and diet during the treatment of breast cancer. Pamela J. Ginsberg, Ph.D., Licensed Psychologist specializing in women’s health and wellness and psycho-oncology, has been...
by Brent | Sep 20, 2013 | Health
“Your biggest competition is the one in the mirror.” – Unknown How true is that statement! There are so many times when I hear “I meant to exercise when I got home from work, but then sat on the couch and that was the end”...
by Brent | Sep 13, 2013 | Exercise
Well maybe not everything you need to know about yoga but this is certainly a start! Let’s get this out of the way first. I don’t claim to be a ‘yogi’, yoga instructor, etc. in the least but I do hold appreciation for this...
by Brent | Nov 5, 2012 | Personal Training
I’m very pleased to announce that after much hard work from myself and significant others (such as my future wife), that Body By Brent LLC now offers personal training sessions at our new Doylestown location. We will still be offering the same great...