Medical News Monday

    Here’s another Tuesday edition of the current Medical News Monday, enjoy!   Diets Low in Processed Foods Help You Live Longer   Eating a diet rich in unrefined olive oil and nuts lowered the rate of major cardiovascular events by nearly...

Medical News Monday

    Here is the after President’s Day edition of current health news:   Three Modifiable Risk Factors For Cardiovascular Disease   A study on young adults and teenagers drew associations that individuals with cardiovascular risk factors...

Medical News Monday

    Medical news Monday returns in full force!  Here’s where I’ll be sharing current health information and issues related to fitness and wellness.  These articles are the most up to date health research that will hopefully provide you with the...

Easy BBQ Chicken Recipe For Weight Loss

  The concept of being a locavore, or one who chooses whenever possible to incorporate locally grown or locally produced food into one’s nutrition plan, is of great importance. -Tyler Florence   BBQ Chicken with Baked Potato Fries and Collard Greens 4...