by Brent | Nov 21, 2014 | Nutrition
I would like to share some tips of a friend of mine, Jennifer Lynn-Pullman. Many of you know her as the Registered Dietitian Nutritionist that works clients of B3. This time of year she is especially busy helping people develop a “game plan” for the...
by Brent | Nov 19, 2014 | Nutrition, Raves
You have 21 hours left to win a FREE Thanksgiving turkey from Whole Foods Market in North Wales. This giveaway is open to the readers of Nourished Simply. Nourished Simply is run Jennifer Lynn-Pullman, friend and business partner of Body By...
by Brent | Oct 24, 2014 | Exercise
Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other symptoms could be diagnosed by your doctor as chronic obstructive pulmonary disease, better known as COPD. It goes without saying that the diagnosis of COPD...
by Brent | Oct 15, 2014 | Personal Training
I cannot believe that it’s been two years. Times flies when your helping, coaching and educating clients to successfully reach their goals! Two years ago Body By Brent opened the doors to our very own personal training studio, B3 Personal Training....
by Brent | Aug 8, 2014 | Nutrition, Podcast
How do you set the tone for your day when you are trying to lose weight and get into the best shape of your life? What if I told you it could also reduce risk factors such as high blood pressure (hypertension), high cholesterol (hypercholesteremia) and...
