by Brent | Nov 21, 2014 | Nutrition
I would like to share some tips of a friend of mine, Jennifer Lynn-Pullman. Many of you know her as the Registered Dietitian Nutritionist that works clients of B3. This time of year she is especially busy helping people develop a “game plan” for the...
by Brent | Nov 19, 2014 | Nutrition, Raves
You have 21 hours left to win a FREE Thanksgiving turkey from Whole Foods Market in North Wales. This giveaway is open to the readers of Nourished Simply. Nourished Simply is run Jennifer Lynn-Pullman, friend and business partner of Body By...
by Brent | Aug 8, 2014 | Nutrition, Podcast
How do you set the tone for your day when you are trying to lose weight and get into the best shape of your life? What if I told you it could also reduce risk factors such as high blood pressure (hypertension), high cholesterol (hypercholesteremia) and...
by Brent | May 9, 2014 | Nutrition, Podcast
We would like to share with you the first ever Body By Brent podcast radio show! We’re still working out all of the bumps in the road but we hope that you will share in our excitement as we share our excitement of health and fitness with you! ...
by Kate | Mar 28, 2014 | Nutrition
Going out to eat may seem overwhelming and confusing if you are trying to stick to a healthier lifestyle. We’ve compiled a list of our 10 ways to healthy eating at a restaurant to take some of the hassle out of knowing how to order at restaurant. Better...
by Brent | Mar 12, 2014 | Nutrition
Today, Wednesday, March 12th is “Registered Dietician Nutritionist Day”. The purpose of this day is to recognize the professional expertise and accomplishments of Registered Dietician Nutritionists (RDN). RDNs are licensed, with...