Good News! We have discovered a dairy free, protein packed hot chocolate to warm you up this winter! It’s actually quite simple.



  • 1/2 to full scoop Earth Fed Muscle Plant Based Chocolate Protein Powder (whey would work too. It just wouldn’t be dairy free)
  • 4oz or 8 oz Oat, Almond, or Coconut Milk
  • Coconut whipped cream (optional)

First grab your Earth Fed Muscle plant based chocolate protein powder, “Common Ground”, & a dairy free milk of choice (oat, almond or coconut). Our preference is the yummy creamy oat milk, but you do you.

Now, heat up your dairy free milk. Get it to simmer hot, not boiling hot. When the milk gets to a good temperature, pour it into your favorite mug then stir in your chocolate protein powder. We used a frother to blend it together.


We topped it with coconut whipped cream, but feel free to get creative here. Melt some dairy free chocolate and drizzle that over the whipped cream too. The end result was pure goodness. It will be craved every chilly or snowy day.

Healthy food doesn’t have to be boring. Your favorites snacks or drinks don’t have to be forgotten…they just have to be reimagined.






Sidenote: B3 Personal Training sells Earth Fed Muscle products and you can order directly through us and pick them up at the studio. 

Meghan Worrilow

Meghan Worrilow