by Meghan Worrilow | Dec 20, 2022 | Recipes
🍸It’s mocktail time! 🎉 This drink looks festive, tastes great, and just happens to be packed with antioxidants and gut-friendly probiotics. If you can’t find ginger kombucha, try berry- or cherry-flavored kombucha. 🍒You can use fresh or frozen cherries – just be sure...
by Meghan Worrilow | Dec 9, 2022 | Recipes
Let’s face it — it’s HARD to stay healthy during the holidays! Between temptation lurking around every corner (hello Christmas cookies!) and the stress of seeing family, buying gifts, and maybe even entertaining a house full of guests…It’s...
by Meghan Worrilow | Dec 6, 2022 | Recipes
Good News! We have discovered a dairy free, protein packed hot chocolate to warm you up this winter! It’s actually quite simple. Ingredients: 1/2 to full scoop Earth Fed Muscle Plant Based Chocolate Protein Powder (whey would work too. It just wouldn’t be...
by Brent | Oct 4, 2019 | Nutrition, Recipes
This month’s specials include Pumpkin Spice Protein Powder and Pumpkin Spice Protein Waffle Mix!
by Brent | Jun 16, 2017 | Nutrition, Recipes
This is a super easy dinner to make that takes advantage of some summer fruits and vegetables. Put your herb garden to good use with fresh basil and hit up your local famer’s market for red onions and nectarines. The recipes comes from Country Living...
by Brent | May 5, 2017 | Nutrition, Recipes
Celebrate Cinco De Mayo with a healthy spin on tacos! Grilled Fish Tacos Cook Time: 30 minutes Total Time: 50 minutes Ingredients For the fish: o 2 pounds mahi-mahi or Pacific halibut, ½- ¾ inch thick, skinned and cut into 4 portions o 4 teaspoons chili...
