by Kate | Jan 9, 2015 | Exercise
Now that it’s 2015 many women will be hitting the gym to start the journey of reaching their fitness and health related goals. How many of you are saying in your head the following: “I don’t want to get big and bulky.”...
by Brent | Nov 28, 2014 | Personal Training, Special Events
PERSONAL TRAINING SPECIAL Buy any personal training package and receive 1 personal training session of equal value for FREE plus receive a FREE Body By Brent t-shirt. (Coupon Code : BLACKFRIDAY) Add the 1 hour personal training session to the cart and use the...
by Brent | Oct 24, 2014 | Exercise
Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other symptoms could be diagnosed by your doctor as chronic obstructive pulmonary disease, better known as COPD. It goes without saying that the diagnosis of COPD...
by Brent | Oct 15, 2014 | Personal Training
I cannot believe that it’s been two years. Times flies when your helping, coaching and educating clients to successfully reach their goals! Two years ago Body By Brent opened the doors to our very own personal training studio, B3 Personal Training....
by Brent | Aug 8, 2014 | Nutrition, Podcast
How do you set the tone for your day when you are trying to lose weight and get into the best shape of your life? What if I told you it could also reduce risk factors such as high blood pressure (hypertension), high cholesterol (hypercholesteremia) and...
