We’re all about eating well and enjoying the flavors of food and so we would like to share our friend Audrey’s tips for cooking kale. This fits perfectly for National Nutrition Month’s theme of savoring the flavor of eating right. What’s your favorite way to enjoy kale?
Enjoy the video!
About Functional Origins
Audrey Fleck, MS, RDN, LDN, CFSP
Audrey is a registered and licensed dietitian-nutritionist. She blends training in functional medicine with her certification as a Food and Spirit Practitioner (CFSP) to create individualized nutrition plans tailored toward the whole self (body, mind, and soul).