by Brent | Sep 18, 2011 | Exercise
If a diabetic wants to gain control over their blood glucose/sugar level and not rely on the use of medication/insulin then they must exercise. We’re talking specifically about type 2 diabetics in this post. If you are unaware of the...
by Brent | Sep 10, 2011 | Uncategorized
Here are some more fitness news tidbits for your enjoyment! Everything from becoming addicted to indoor tanning, joint supplement usage and preventing dementia! So, as soon as your done reading, get a move on it! [blackbirdpie...
by Brent | Sep 4, 2011 | Nutrition
Are you the person that gets the 44 oz. refillable soda from Wawa because you think it’s a good deal? Well, that good deal of free refills is actually a bad deal. The added sugar could be doing more harm than good, by “taking names and giving...
