by Brent | Mar 12, 2012 | Health
“Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” – Ferris Bueller A quote from one of America’s favorite 1980’s films. It’s the type of movie that when it...
by Brent | Mar 1, 2012 | Health
Ever since I incorporated Body By Brent I have been receiving different magazines sent to my mailbox every month. I have yet to pay for any of these, so I guess they’re hoping that I will get a subscription (but why would I if they keep...
by Brent | Feb 6, 2012 | Health
To be in the sun? To not be in the sun? Too little sun? Too much sun? Is it healthy? Will it benefit you? Will it hurt you? How many times have you been asked or asked these questions or even others and have never...
by Brent | Jan 31, 2012 | Health
We know how poor American’s diets are. You could make an argument for how little physical activity Americans get based upon how high the obesity rates in the United States are. In case you didn’t already know, not one of the 50...
by Brent | Jan 24, 2012 | Health
What can diabetes do for you? The answer is simple. Nothing of value. However, according to researchers, being resistant to insulin can increase left ventricle mass. For a quick refresher on diabetes click here. This increase was found to be 2.5% per year....
by Brent | Jan 16, 2012 | Health
It is no surprise that the most Americans diets are poor. That has probably been drilled into your head enough times by the media and most health professionals that you know. Your mother probably told you that “You are what you...