by Brent | Jan 9, 2012 | Health
People are often drawn to foods that either sweet or salty. Sweet cravings are usually boiled down to chocolate and dark chocolate and salty cravings usually end up being pretzels amongst other foods. Do you know where your cravings came from? Is it a healthy...
by Brent | Jan 2, 2012 | Health
Here is the first installment of Medical News Monday. Each week you can look forward to finding out some of the latest news in health, fitness and wellness. For our first week, we’ll look at a study that was done on mothers who smoked during...
by Brent | Jan 1, 2012 | Health
Happy New Year! I hope that everyone had a safe, enjoyable and healthy New Year’s Eve and are ready to tackle the New Year. I’m sure many of you have made resolutions in the past and have made them again this year. What are...
by Brent | Nov 25, 2011 | Health, Uncategorized
Throughout the years of training I’ve come across quite a few clients that have had asthma. For some of us we can remember back to when you were in elementary school and some kids would not have to run the 1-mile test because they had asthma. For...
by Brent | Nov 8, 2011 | Health
I’m Back….. Last Wednesday night I came home from work to sit down at my computer, to do more work, only to find that my computer would not turn on. After having the wonderful people at the Apple store diagnose the problem, it made the most...
