by Brent | Feb 6, 2015 | Exercise
Have you ever had a heart attack? Do you know anyone that has? Chances are that you do. 2,200 Americans die from heart disease every day. That is absurd and disturbing! February is American Heart Health Month, aimed to raise awareness...
by Brent | Jan 23, 2015 | Exercise
Healthy Weight Awareness Week 2015 is coming to an end. Reaching and maintaining a healthy weight is a very urgent public health issue. More then 66% of adults in the United States are classified as overweight or obese. Body Mass Index (BMI) is...
by Brent | Jan 16, 2015 | Personal Training, Raves
Calling all clients, current and past, family and friend! Please vote for me, Brent Hartman, as Bucks County’s Best Personal Trainer. Every year the online publication Bucks Happening runs an online competition that allows people to vote on...
by Brent | Nov 28, 2014 | Personal Training, Special Events
PERSONAL TRAINING SPECIAL Buy any personal training package and receive 1 personal training session of equal value for FREE plus receive a FREE Body By Brent t-shirt. (Coupon Code : BLACKFRIDAY) Add the 1 hour personal training session to the cart and use the...
by Brent | Nov 21, 2014 | Nutrition
I would like to share some tips of a friend of mine, Jennifer Lynn-Pullman. Many of you know her as the Registered Dietitian Nutritionist that works clients of B3. This time of year she is especially busy helping people develop a “game plan” for the...
