by Brent | Oct 24, 2014 | Exercise
Have a chronic cough? Difficulty breathing with minimal amounts of exertion? These and other symptoms could be diagnosed by your doctor as chronic obstructive pulmonary disease, better known as COPD. It goes without saying that the diagnosis of COPD...
by Brent | Oct 15, 2014 | Personal Training
I cannot believe that it’s been two years. Times flies when your helping, coaching and educating clients to successfully reach their goals! Two years ago Body By Brent opened the doors to our very own personal training studio, B3 Personal Training....
by Brent | Aug 1, 2014 | Recipes
Do you feel like a casualty of weight loss? Does this story sound familiar? One day your at work and when you climb to the top of the stairs it didn’t feel so easy. You decide to lose weight and begin to exercise and eat well. Then at 9:00 PM one...
by Brent | Jun 27, 2014 | Personal Training, Special Events
We recently have expanded our service provider area to include the Indian Valley. This includes the communities of Franconia, Hatfield, Lower Salford, Upper Salford, Salford, Skippack, Souderton, Telford, Towamencin and West Rockhill. To celebrate this news we...
by Brent | May 30, 2014 | Exercise
Image Courtesy of smarnad/Freedigitalphotos.net Chances are you would never think or dream of finding yourself in a situation where you experienced a stroke. We all read news and tips on what we can do to reduce the risk of having a stroke and how we...
